Coaching

You will find many definitions of coaching and comparisons of coaching vs. therapy.Because I follow the client and their goals, the work naturally includes a large element of coaching.  You have two options for doing coaching work with me-

1- Work with me as a psychotherapist, and weave in coaching when appropriate. This option allows us to work on many areas of your life, and to move freely to address the types of obstacles that may get in your way as you pursue your goals, including past traumas.

2- Work with me as a coach only.  I am currently licensed as a psychotherapist in California only. If you are living outside of California, you can contact me to see if coaching would be a good fit for you. This option tends to be most appropriate when you have a more specific and narrow focus, like the following:

– Communication Training

– Decision Making (usually a specific decision)

– Goal Setting

– Productivity

– Habit Development

– Attention and Awareness Training

– Parent Coaching

– Coaching (Website Coming Soon)