I currently live not too far from the coast in Northern California. I don’t know the statistics on this, but we grow a tremendous amount of the strawberries that supply the United States. I’ve seen this first hand when visiting family in Western Virginia. All...
Over the pandemic, the surprise family-favorite show in our household was Truck Night in America. Our 8 year old son led this interest, but soon all of us were hooked, including our teenage daughter. Several non-professional drivers bring their trucks, which I’ve learned are called...
How do you set good goals? What goals connect your to living life rather than avoiding life? Who would be better at meeting your goal, you or a zombie? There is this funny saying in the ACT (Acceptance and Commitment Therapy) community - “That’s a...
What’s wrong with saying “I’m Sorry?” Nothing. But the impact of those words may not fit with your intention of saying them. What is the purpose of “I’m sorry”? What does it do? It depends. Saying “I’m sorry” might Show remorse Show that you realize...